HOW COACHING WORKS
A conversation with a purpose.
Coaching gives you confidential, focused time to step back from everyday life and think about what matters to you.
THE PROCESS
We start where you are.
Sessions are conversations, shaped by you, rather than a fixed formula.
- 01We talk about what is happening now.
- 02We identify what you would like to be different.
- 03We explore what may be getting in the way.
- 04We consider choices and new perspectives.
- 05We agree practical actions where appropriate.
- 06We review what changes and what needs more attention.
YOUR SESSION
Meet in the way that works for you
Face-to-face sessions can be a particularly good way to work when the subject feels personal or emotional. Being in the same room gives us space to slow down and talk things through.
Video calls can be just as valuable for a focused conversation. They let us connect wherever you are, without adding travel to your day. We can decide together which approach feels right for you.
PRACTICAL DETAILS
Before we begin
We can discuss the right length when you get in touch
Face to face or by video call, whichever suits you best
To be agreed together
Send a message to begin the conversation
THE NEXT STEP
It starts with a conversation.
A first conversation can help us see whether coaching feels right for you.
Message Mark on WhatsAppCall 07362 645658